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Muay Thai Kickboxing: The Ultimate Guide To Conditioning, Training, And Fighting, by Chad Boykin
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In the most comprehensive guide available for entry into the fast-growing sport of Muay Thai kickboxing, personal trainer, Thai boxing coach and experienced fighter Chad Boykin leads you through every aspect of the game. Whether you long to test your mettle in the ring or simply get in the best shape of your life, this book will show you how. With clear, instructive photos and descriptions, Boykin demonstrates the conditioning exercises that provide the foundation for the power and speed of Muay Thai. Then he takes you step by step through the brutal elbow and knee strikes, punches, clenches and kicks that form your offensive arsenal, plus the blocks and evasion techniques that will confound your opponent. Training drills teach you to flow from one move to the next with accuracy and confidence. A veteran of the ring, Boykin gives novice fighters inside information on what to expect and offers advice on fighting styles and strategies. Whether you've been participating in kickboxing for years or are new to the sport, this book will give you the edge you need to succeed.
- Sales Rank: #1279963 in Books
- Published on: 2002-05-01
- Original language: English
- Number of items: 1
- Dimensions: 10.98" h x .55" w x 8.54" l, 1.35 pounds
- Binding: Paperback
- 207 pages
About the Author
Chad Boykin is the managing co-owner of Kickboxing Unlimited in Raleigh, North Carolina, and has several years of experience in Muay Thai-style kickboxing and American boxing. In 1998, Chad won the Toughman boxing tournament via four consecutive knockouts. Earlier that year, he won the North Carolina Academy of Kickboxing middleweight amateur kickboxing title.
Most helpful customer reviews
3 of 3 people found the following review helpful.
Next best thing to live instructional videos.
By A Customer
Although no book can ever substitute an actual Thai Boxing instruction, this book did a good job trying. It is very informative and if you've had several introductory courses in Muay Thai, this book will be a valuable training guide. If there are any faults, just keep your foot pointed towards the ground as much as you can when kneeing. Some people depicted kneeing in the book had their foot way too horizontal while delivering a Muay Thai knee strike. All in all, it is an excellent book and I fully recommend it!
9 of 10 people found the following review helpful.
Great book on Thai boxing
By Andrew Baye
If you're already a student of Muay Thai under a qualified instructor there's not much here that's going to be new to you, but it is a great reference and contains quite a few good drills, which are nice to know since the more drills you have the more you can vary your training and keep it from getting too monotonous :)
If you are interested in learning Muay Thai you're not going to learn it from a book, you need qualified instruction, but this book is a great introduction to the art and will give you a good idea what it's about.
0 of 0 people found the following review helpful.
Excellent
By Ed
Excellent book
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