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No Excuses!: The Power of Self-Discipline, by Brian Tracy
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Most people think success comes from good luck or enormous talent, but many successful people achieve their accomplishments in a simpler way: through self-discipline. No Excuses! shows you how you can achieve success in all three major areas of your life, including your personal goals, business and money goals, and overall happiness.
Each of the 21 chapters in this book shows you how to be more disciplined in one aspect of your life, with end-of-chapter exercises to help you apply the "no excuses" approach to your own life. With these guidelines, you can learn how to be more successful in everything you do--instead of wistfully envying others you think are just "luckier" than you. A little self-discipline goes a long way…so stop making excuses and read this book!
- Sales Rank: #16186 in Books
- Brand: Tracy, Brian
- Published on: 2011-03-22
- Original language: English
- Number of items: 1
- Dimensions: 8.25" h x 5.50" w x 1.00" l, .71 pounds
- Binding: Paperback
- 304 pages
About the Author
Brian Tracy was born in eastern Canada in 1944 and grew up in California. After dropping out of high school, he traveled and worked his way around the world, eventually visiting eighty countries on six continents. His extensive personal studies in business, sales, management, marketing, and economics enabled him to move up to become the head of a $265 million company before he turned his attention to consulting, training, and personal development. He is the president of three companies with operations worldwide. Brian Tracy is married, has four children, and lives in San Diego, California.
Most helpful customer reviews
171 of 174 people found the following review helpful.
Read This if You're Itching to Get Your Act Together
By Drea Knufken
What's the secret of success?
Self-discipline, of course. At least that's what self-help guru Brian Tracy claims in "No Excuses! 21 Ways to Achieve Lasting Happiness and Success." Tracy's latest book describes how you can use self-discipline to become a successful, "superior" person in 21 areas of your life.
Yes, Tracy does occasionally use the rather Nietzschian language of "superior people" vs. "weak and irresolute people." But his advice throughout "No Excuses" is so sound, and the book is so readable, that Tracy may just convert you into a self-disciplinarian by the last page. He certainly had me interested long before that.
What's Inside
Tracy quotes Elbert Hubbard to define self-discipline as "the ability to do what you should do, when you should do it, whether you feel like it or not." He tells you how to employ self-discipline in 21 well-organized, easy to follow chapters. These chapters are clustered into groups of seven, which in turn make up the three parts of the book.
Part I covers self-discipline and personal success. This part covers things like goals, courage, and persistence, and how self-discipline helps you master them. Part II tells you how to use self-discipline in business, sales, and finances. Part III talks about quality-of-life issues like personal health, fitness, and marriage, and how you can use--you guessed it--self-discipline to achieve success in those areas.
Each chapter features a number of end-of-chapter exercises to get you moving in the right direction. Unlike many other books I've read, these exercises are good. Tracy truly helps you figure out where you are in each area of your life, and what you need to do to find success. If you do all the exercises in the book, you'll make book worth your time and money.
Likes and Dislikes
Overall, I give "No Excuses" a ready thumbs-up. Tracy does a fine job of offering simple definitions of oft-foggy concepts like leadership, time management and character. He then tells you how to cultivate them using the secret sauce of self-discipline. Throughout the book, he uses studies, anecdotes, business concepts like the 80/20 principle, and self-help ideas like the Law of Attraction to support his points. It's an easy but profound read.
Two things about "No Excuses" gave me pause, although I don't believe they affect the quality of Tracy's advice. One, Tracy uses a lot of universal language without necessarily backing up where he got all of his ideas. "The Law of Concentration says that `whatever you dwell upon grows and increases in your life'" and "the core virtue of character is truth" are examples from the book. Perhaps it's self-help guru syndrome, but I did find myself wondering what gives Tracy, even with his years of study and experience, the authority to tell me what I should be doing in everything from my career to my marriage.
When I browsed Tracy's website to find out more about him, I discovered that he's actually a man of faith. This may explain that "universal truth" angle I picked up in some places.
Onto my second point, or digression, however you may classify it. Tracy's self-discipline reflects a well-honed Protestant work ethic. He advocates that you have, at the least, a full and productive day. After getting enough sleep, he writes that you should read something uplifting before getting out of bed. After reading, you get up and exercise. Then you go to work an hour early, work through lunch, and leave an hour late. Every day.
I can't imagine being relaxed, living like that. But there's little in the book about managing stress. I can only assume that what makes this kind of heavy schedule tolerable is the right mindset. That kind of mindset is really hard to cultivate, unless you had fabulous parents, or you're religious. And I can't help but think that for Tracy, that mindset is supported by God, though he doesn't mention anything about faith or religion in the book. A minor gripe, considering that it's a good book overall, but I'd feel remiss not to mention it.
Conclusion
"No Excuses" is a very good self-help tome. It's motivational by virtue of being simple, effective, and, I'm guessing, quite true. I'd recommend it across the board, especially if you're itching to get your act together. (Book review by Drea Knufken)
56 of 58 people found the following review helpful.
Build the life you want.
By Monty Rainey
One of my favorite movie scenes is when Al Pacino is dressing down the faculty at the Baird School in "Scent of a Woman" when he tells of the many times he has come to the crossroads in his life. He says he always knew what was the right thing to do but never did it because it was just too hard. Too many people go through life just like the Colonel. That's why books like NO EXCUSES: THE POWER OF SELF DISCIPLINE, by Brian Tracy are necessary.
As the introduction states, "Your ability to think, plan and work hard in the short term and to discipline yourself to do what is right and necessary before you do what is fun and easy is the key to creating a wonderful future for yourself." Just like the Colonel, we know the right things to do, but often choose an easier route. This is why self discipline is the key ingredient needed to break the habit of mediocrity.
All of Brian Tracy's books are well worth reading, and I have to put this one in the top two or three. Here Tracy explores self discipline and how its' refinement and application benefit so many aspects of life. This is self discipline as it applies to everything from money to relationships; goal setting to problem solving.
The book is broken into three main parts, Self Discipline and Personal Success; Self Discipline and Business, Sales and Finances; and finally Self Discipline and The Good Life. Each part has 7 related chapters. Each chapter concludes with Action Exercises.
You won't have much success getting where you want to be in life without a big dose of self discipline. This book will help show you the way; how to build it, and how to apply it.
22 of 22 people found the following review helpful.
Brian Tracy is one of my favorite old-school, kick-your-motivation-into-high-gear gurus.
By Brian Johnson
[[VIDEOID:cd4cda0a13bc06c512bdb16524459ebc]] "No more excuses! Do it or don't do it but don't make excuses. Stop using your incredible brain to think up elaborate rationalizations and justifications for not taking action. Do something. Do anything. Get on with it! Repeat to yourself: `If it's to be, it's up to me!' Losers make excuses; winners make progress. Now, how can you tell if your favorite excuse is valid or not? It's simple. Look around and ask, `Is there anyone else who has my same excuse who is successful anyway?' When you ask this question, if you are honest, you will have to admit that there are thousands and even millions of people who have had it far worse than you have who have gone on to do wonderful things with their lives. And what thousands and millions of others have done, you can do as well--if you try."
~ Brian Tracy from No Excuses!
Brian Tracy is one of my favorite old-school, kick-your-motivation-into-high-gear gurus.
I've read a *lot* of his stuff and listened to a *lot* of his stuff as well. He asks some of THE most provocative questions and reading his books often leads to some long journaling sessions packed with insight.
This book is packed with wisdom on how to get our self-discipline on. I highlighted nearly the whole thing in my Kindle and this Note is from Ideas in only the first half of it. :)
"I discovered that you can achieve almost any goal you set for yourself if you have the discipline to pay the price, to do what you need to do, and to never give up."
If you're resonating with the Ideas here, I think you'll love the book!
Here are some of the Big Ideas:
Someday Isle - It's time to vote yourself off.
The Battle Within - Lawyers, wolves, and angels.
Think Long-term - And rock it.
The Law - Of sowing and reaping.
Cool Peeps - Who would you hang with?
Here's to rockin' our self-discipline as we get our teleos on and fully show up in this precious life of ours!
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